Excessive Hair Fall Causes & Natural Solutions for Strong Hair
INTRODUCTION
- One of the most prevalent issues that both men and women deal with nowadays is hair loss. While occasional hair loss is common, significant hair loss indicates a problem with your scalp or way of life.
- Increased hair fall causes is frequently caused by factors like stress, pollution, bad hair care practices, and weak roots. The first step to naturally controlling it is to identify the underlying cause.
What Is Normal Hair Fall?
- It’s common to lose 50–100 strands a day.
- Observing thinning or losing hair in bunches is not
Common Causes of Excessive Hair Fall
- Weak Hair Roots
- Hair falls more easily when follicles are weakened by malnutrition.
- Pollution and Unclean Scalp
- Toxins and dust clog hair follicles, preventing normal development.
- Dandruff and Itchy Scalp
- Hair loss is increased and roots are harmed by a flaky scalp.
- Stress and Lifestyle Concerns
- Stress throws hair into the shedding phase by upsetting the cycle of hair development.
- Using Harsh Hair Products
- Natural oils are removed by chemical washes, leaving hair brittle.
Signs Your Hair Needs Immediate Care
- Excess hair on pillow or comb
- Hair thinning near scalp
- Weak, dry strands
- Slow hair growth
Natural Ways to Reduce Hair Fall
- Frequent Hair Oiling
- Hair oiling strengthens roots and increases blood flow.
- Natural extracts, seeds, and herbs are found in the best oils.
- Mild Shampoo for Scalp Detox
- Use mild shampoos to clean your scalp without drying it out.
- Strengthen Your Roots with Scalp Gels
- Herbal scalp gels minimize damage and directly nourish follicles.
- Hair Mask Every Week
- Hair masks replenish moisture and protein lost as a result of pollution.=
What to Avoid If You Have Hair Fall
- Over-washing hair
- Tight hairstyles
- Heat styling frequently
- Skipping oiling
- Hair loss is caused by a number of variables rather than a single issue. Over time, you can strengthen your hair roots and decrease hair loss by comprehending the problem and adhering to a natural, regular regimen.
- A healthy scalp is the foundation of healthy hair.